
ABOUT
Build fitness, improve coordination or lose weight through rebounding exercises, all while jumping to your favourite tunes with Boingfitness! Rebounding is a fun and effective form of exercise for all fitness levels. Rebounding is a great way to exercise with ease and pain free, as the rebounder absorbs up to 85% of the shock.
Rebounding is a cellular exercise, whereby it exercises all the cells in your body. Benefits include improved lymphatic circulation, improves cardiovascular system, shortens recovery period after exercise and a major stress reliever!
​
Boost your cardio & Build your core while you Boing!


CLASS TIMES
WEEKDAY MORNINGS
Tuesdays - 6am / 7am
Wednesdays - 6:30am
Thursdays - 6am / 7am
​
WEEKDAY EVENINGS
​
Mondays - 4:30pm
​
POP-UP CLASSES
​
Saturday Mornings
Look out on the Boing fitness social media pages
Workout to your favourite tunes!
CONTACT
Getting Here:
Club Zero Fitness (Entrance Guildford Rd) -
Durban Girls College: 586 Musgrave Rd, Essenwood, Durban, 4001
Email:
Phone:
072 354 1261